Bajra, known as Green Pearl Millet, is a time-honored staple of Indian cuisine, deeply intertwined with the country’s culinary and cultural heritage. This resilient millet, cultivated across the arid regions of India, is a symbol of sustenance in the face of adversity. Its small, round grains are nutrition powerhouses, packed with vitamins, minerals, and dietary fiber. Bajra’s versatility shines through in its culinary applications – it’s ground into flour for making traditional unleavened bread called “roti” or “bhakri,” used in porridge, and even serves as a thickening agent in soups and stews.

Bajra’s benefits extend beyond the plate. Rich in fiber, it supports digestive health, aids in weight management, and helps regulate blood sugar levels. Moreover, its magnesium and potassium content contribute to heart health. At Navdin Import & Export, we take pride in sharing this nutritional treasure with the world, ensuring that Bajra’s legacy of nourishment endures for generations to come.

Buckwheat, or common buckwheat, is a flowering plant in the knotweed family Polygonaceae cultivated for its grain-like seeds and as a cover crop. The name “buckwheat” is used for several other species, such as Fagopyrum tataricum, a domesticated food plant raised in Asia. It’s also known as beech wheat in English. These triangular-shaped buckwheat groats have a light brown greenish color and have their outer husk removed.

Buckwheat, often referred to as a “pseudocereal,” is a versatile and nutritious grain that has earned its place in kitchens worldwide. With a distinct nutty flavor and a wide range of culinary applications, buckwheat millet has gained popularity as a healthy dietary choice.

Jowar, also known as sorghum, is a versatile millet deeply rooted in Indian agricultural traditions. This gluten-free grain has garnered international attention for its exceptional nutritional value and adaptability. Jowar is a boon for those with gluten sensitivities, offering a wholesome alternative to wheat-based products.

Jowar Millet, scientifically known as Sorghum bicolor, is a gluten-free wonder grain that has gained global popularity for its remarkable health benefits. Originating from Africa, it has seamlessly integrated into diets worldwide. With its adaptable nature, Jowar serves as a nutritional powerhouse, especially for individuals with gluten sensitivities. This ancient grain is rich in essential nutrients, including dietary fiber, protein, vitamins, and minerals, making it an excellent choice for those seeking a wholesome and balanced diet.

Ragi, also known as Finger Millet, stands as a nutritional powerhouse amidst grains. This ancient millet has been a cornerstone of Indian cuisine for generations. Its hallmark is an impressive calcium content, aiding in bone health and preventing osteoporosis. Furthermore, Ragi’s high iron levels combat anemia while providing an energy boost. With its low glycemic index, it’s a blessing for diabetics, as it regulates blood sugar levels. Ragi is also a digestive champion, thanks to its abundant dietary fiber.

Finger Millet, also known as Ragi is an important millet grown extensively in various regions of India and Africa. Its scientific name is Eleusine coracana.